May boost mood or have a calming, relaxing effect on the nervous system. Studies have shown a possible link between GABA and reduced symptoms of PMS.
Among its benefits Korean ginseng is used to regulate menstruation, menopause, and PMS symptoms. It can also help to stimulate hormones and increase libido, which is particularly helpful for women in post-menopause.
Studies have shown that it has the ability to reduce the risk of certain cancers, especially those influenced by excessive estrogen levels, such as breast, uterine and prostate. DIM can also stimulate fat breakdown and encourage increased muscle mass.
Has been shown to help maintain healthy estrogen levels. Research institutions such as the M.D. Anderson Cancer Center, Memorial Sloan-Kettering Cancer Center, and other major cancer centers have reported on the health benefits of calcium D-glucarate for breast and other tissues.
There is evidence that the intake of lycopene can positively impact chronic health concerns that are important to women. These include breast cancer, ovarian cancer, cervical cancer, cardiovascular disease, vision, and longevity.
Getting recommended amounts of zinc each day can help women keep their immune systems strong. Zinc also plays a key role in building and maintaining lean muscle mass.
Has been found to be a nourishing tonic for the female reproductive system as a whole, especially concerning the ovaries. Studies show fertility benefits for women such as increased sex hormone production and improvement in sexual desire.
Helps protect against osteoporosis. Another added bonus is that it may offer relief from the symptoms of menopause. It has long been employed to elevate mood, energy, and improve sexual function.
Leaves are known to be deeply nutritive and able to improve skin, hair, and nail health. Immune system strengthener, it also minimizes harmful estrogen in the body.
Its high calcium and magnesium and are essential to proper bone formation and smooth muscle function. Both calcium and magnesium consumed regularly in foods like Red Clover help to reduce menstrual cramps.